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How to Prepare for the Winter Cold and Flu Season

Winter means coughs and colds every year, but this year the cold and flu season is compounded by a new virus called Covid-19. Hospitals over flow every year with flu patients during this season, and are now expected to be under greater pressure due to the addition of Covid patients. No one wants to be ill, regardless of whether they have underlying factors that make it more dangerous. If you’re doing your best to stay healthy this year, here are a few tips to help prepare yourself so you can reduce the risk of this disease.